When it’s Just Too Much

October 4, 2010 at 10:14 pm | Posted in Bipolar Disorder | 1 Comment

Today was one of those days. This is a cliche spoken by almost everyone at some point, but for me, it takes on a different meaning. Let me rephrase. Today was one of those bipolar days.

I woke up physically aching, contemplating how I was going to get out of bed and make it through the day. I cuddled with my dog for moral support until the hour made it an impossibility to stay in bed any longer. I honestly can’t remember if I took a shower this morning. By the smell of myself, the answer is probably no. I managed to get myself dressed and drive myself to work without incident. After I pulled into the parking space, I took a second to breathe. God, I do not want to go in there. Please don’t make me go in there. I just can’t do it today. It’s too much.

The funny thing is that I can’t really say why I didn’t want to go in. I don’t hate my job. Nothing bad was going to happen today. I just couldn’t face…..life. I sucked it up, and I put on my big girl pants and got out of the car. I put one foot in front of the other and walked into the building, my legs feeling like they were tied down by two ton weights. I gave a half-hearted wave to Amy the receptionist as I walked in the door. I looked at the stairs. I looked at the elevator. Stairs. Elevator. Stairs. Elevator. Elevator it was.

Unfortunately, two students also wanted to join me in the elevator. I needed a few seconds of solitude before officially being “at work.” I felt suffocated. I survived the elevator ride and walked to my office. Did I mention that I share this same office with seven other people? Seven more people to suck the oxygen out of my life. Once I put my things away, it was time to go out into the Writing Lab to work with students. There is nothing more unbearable when you are having a bipolar day than communicating with people. Tutoring students takes this to the next level.

I skulked away to the corner table. Oh God. He looked at me. My colleague was walking over to say hello. Don’t say hello to me. Just let me be invisible. I want to be invisible. Somehow, I managed a few polite pleasantries, and he went away. The trend continued. People can read me and know I am not feeling well. That is what I tell them. I’m not feeling well. They want to know specifics. They always do. Trust me. They don’t.

Luckily, I only had one student who I managed to help. Then, I had a few minutes to myself to draw while I waited for my next victim, I mean student. Gradually, I was coming out of my fog. I was starting to feel semi-human. I managed to interact with people and survive the rest of my day despite having visions of cursing out students or ending up in a mental hospital.

I survived. Sometimes the art in life is that we manage to survive. I survived today. Hopefully tomorrow will be better.

The Elephant in the Room

April 30, 2010 at 9:19 pm | Posted in Bipolar Disorder | 1 Comment

Last night at work, a few of us were talking and the subject of my being bipolar came up. One of the other guys with us is also bipolar (therefore, we have bonded). One friend who I will call “D” asked a very understandable question. I will quote as accurately as possible.

“So, what exactly is bipolar? Is it ups and downs? I have a lot of family members that are happy and then they get sad. Doesn’t everybody?”

Again, remember, I am remembering her words to the best of my ability despite the quotation marks.

The other bipolar (I’ll call him V) started to turn beet red. At that instant, we were reading each other’s thoughts.

People just don’t get it.

My explanation to her was that it wasn’t the normal ups and downs, and that it is really hard to describe unless you’ve been there. V had a very accurate description. He described it as being stuck in a deep well, and you’re trying to get out, but you are covered in Vaseline. Yeah, that’s pretty close.

After that conversation, it dawned on me like the elephant in the room. Despite this being a bipolar blog, I haven’t really truly discussed what bipolar disorder is like. For the ten of you who read this blog, I will attempt to explain to the best of my ability.

I have good days and I have bad days, like everyone else. I am lucky that I am on good medication and have a great counselor; therefore, my illness is pretty much under control. Most of the time.

The textbook definition of being bipolar is having extreme highs and lows. But what does that actually mean? Well, during my highs, I am the wittiest, smartest, most powerful person in the world. I am extremely productive. I am oozing with creativity. I want to do crazy and outrageous things, because I’m just that damn amazing. Sometimes, I don’t sleep.

And then, I come down to Earth.

My body gets flu-like symptoms. What many don’t understand is that bipolar disorder also has physical symptoms. I get horrible aches and pains. I have absolutely no energy. I sleep all day. Getting dressed is a Herculean effort. But that’s just the physical stuff. Mentally, I’m a wreck. I go from being incredibly awesome to the biggest loser. I don’t deserve to live. How could anyone love a person like me? I have had days where I had to call in sick to work because I just couldn’t handle things or get out of bed. And sometimes the thoughts come. Deep, dark thoughts. I imagine my own funeral. I see all of the people looming over my casket at my funeral. I’ll think of all the medications in my medicine cabinet and wonder how many pills I would have to take for all of it to be over.

Luckily, because I do what needs to be done to take care of myself, those days are few and far between. I have a wonderful supportive husband and family. I have good friends. I have a job that I like and I’m good at. I am stable. I am lucky.
Many, who are not so lucky, don’t make it. They either live completely miserable lives or commit suicide.

So you can understand why have some anxiety about becoming a mom – a bipolar mom. For many years, many psychiatrists would advise their bipolar patients not to have children because it would be “too much” for them, or because their children might be bipolar. Luckily, most psychiatrists have wised up. Only I know what is truly best for me. If I didn’t think I could handle it, I wouldn’t even try. That doesn’t mean I’m not scared.

I am not really sure if I gave the best description of what it is like, but it’s the best I can do for now.

Mothers’ Bitchiness

April 13, 2010 at 10:21 pm | Posted in Bipolar Disorder, Parenthood | 3 Comments

During my lunch break today, I was reading “Shine,” which is one of my favorite blogs from Yahoo. I usually peruse the parenting section. I noticed today that about half of these articles had something to do with mothers and their bitchiness towards each other. The stay at home moms are criticizing the working moms for neglecting their children for their careers. The working moms are putting down the stay at home moms for neglecting their hopes and dreams for the sake of their children. The breastfeeding moms are attacking the formula moms telling them that because they choose not to breastfeed, their children will become child molesters, or lactose intolerant. And God forbid should someone choose to only bring one child into the world. If a woman does that, the child will be a lonely, spoiled shell of a human being who is incapable of human interaction.

This last one touches a nerve with me because I am seriously considering becoming a “one child mom.” My biggest reason for this is because of Bipolar Disorder. Stress is a major trigger for me. As I have learned by watching and listening to parents, nothing is more stressful than being a parent. I have always known in my heart that I was meant to be a mother, but I also know my limitations as far as how much I can handle. When I watch my sister with her three children, all close in age, I want to run and hide, and they aren’t even my children! Don’t get me wrong. They are not bad kids. I adore them. I just find it very difficult to pay attention to all three at once. It is too much stimulation for me. Now, for a typical person, this probably sounds lame. However, for those reading this who have Bipolar Disorder, you probably understand. It is not just an annoyance. It feels like I am being swallowed whole.

For me, it is a matter of quality verses quantity. Would I rather be able to reserve some shred of my sanity and devote quality time to one child, or have multiple children who stress me out causing me to hide in the closet with a bucket over my head? I’m not saying I have decided. Mark and I basically share the approach of “wait and see.” We’ll have one, and if we feel like it, we’ll have another one.

The point (yes there is one!) I’m getting to is this. Being a parent is a hard enough job as it is. Why are grown women telling each other how to raise their own children? Shouldn’t we be trying to work together and help each other? Why are mothers (and fathers) pitting themselves against each other? When did parenting become some sort of bullshit beauty pageant where there are winners and losers? I am not a mother yet, but in my perspective, it is all a defense mechanism. It is the typical schoolyard bully mentality. I’m insecure about myself, so I will pick on some other guy, and tell him how worthless he is and steal his lunch money. Now, it’s grown women who feel insecure about their abilities as parents and use others as a yardstick for their own competence.

The truth is this. Unless you beat and abuse your children, or tell them they are worthless pieces of shit, they are probably going to be okay. They are not going to become completely dysfunctional because mommy chose to have an epidural over doing it the old fashioned way. We need to stop comparing ourselves to others and just live our own lives and raise our own children. Stay at home moms – the next time a working mom asks you how changing diapers and cooking and cleaning all day can possibly be fulfilling, throw some of your homemade muffins at them. Formula moms – the next time your next door neighbor, who is still nursing her kindergartener by the way, tells you you’re a bad mother for not breastfeeding, tell her that the reason you decided not to was that you were afraid of your boobs looking as saggy as hers. Okay, maybe these aren’t the most mature ways to respond to these situations. But they weren’t trying to win any maturity contests when they stuck their noses (or boobs) in your business.

Bipolar Adventures in Europe

April 9, 2010 at 9:10 pm | Posted in Bipolar Disorder, Fun Stuff | Leave a comment

It has been a bit since my last post, so I will update you with the good news, in case you didn’t already know. I am going on a cruise in Europe in about six weeks. When the trip was booked and payment made, I was beyond excited….until a few days later.

Then, all of a sudden, it hit me. Traveler’s anxiety.

Here is the usual scenario for me. I complain that I feel restless. That I need some excitement in my life. I arrange to go on some short jaunt with my husband or a friend. I get to my destination. I feel like an “exciting” person for a day. The next day, I am ready to be home where things are comfortable…..and familiar.

So it dawned on me that I am about to take the longest vacation I have ever taken in my entire thirty years of being on this planet. Fifteen days. Fifteen days of not having my dog and cats near me. Fifteen days of not wrapping myself up in my slanket and dicking around on the internet. Fifteen days of being…..in unfamiliar territory. Immediately, the nerves began to settle in.

“What in the hell is wrong with me?” I thought. “I am about to go on the vacation of a lifetime, and I’m worried about stupid shit like if I bring the right clothes or if the natives will point at me and laugh at the stupid American tourist.”

The truth is, as most Bipolars are, I am always craving something new and exciting. At the same time, I do not like being without the comforts of home. I am starting to feel better now after talking about this with my therapist. However, a twinge of anxiety still looms in the background. I just have to remember that anything I forgot to pack, I can probably buy on the ship. And who knows….maybe they even have slankets in Europe.

Questions for Bipolars: What do you think of ECT?

March 20, 2010 at 2:59 pm | Posted in Bipolar Disorder | 2 Comments

While exploring my treatment options during pregnancy, I spoke with my doctor about the possibility of using ECT verses drugs. Ultimately, I was not a candidate; however, it hasn’t stopped my curiosity about the treatment itself. We have all heard the horror stories or seen movies depicting this procedures as some sort of weird science. I was wondering if anyone had been through this or has a friend or family member who has. I invite you to share your experiences with me.

My Worst Fear

March 18, 2010 at 11:05 pm | Posted in Bipolar Disorder, Pregnancy | Leave a comment

I have been wrestling with the possibility of being a mom and having a child for a long time. I wonder if I can be patient and handle the stress of being a parent without losing my mind. I know a lot of people talk about losing their minds when raising their children, but I literally mean, I might lose my mind. I recently read an article from a mom that almost perfectly describes my worst fears.

Click here to read the full article.

In this article, the woman who is also bipolar describes what she goes through on a daily basis while raising her kids. Basically, to get through the day, she takes her medication, drinks a few glasses of wine, and smokes marijuana to help her cope. I really respect the woman’s honesty and the bravery it must takes to be so frank. However, I have to truly wonder if managing by drinking wine and smoking marijuana is truly “managing.” I’m sure she is just doing the best she can. However, I don’t want to have to “cope” while raising my kids. Sometimes, I wonder if I would doing a child a disservice because I may not be able to truly handle the responsibility. But I also want a child more than anything. And so the battle continues.

The Bipolar Wife

March 16, 2010 at 11:08 am | Posted in Bipolar Disorder, Other Topics | 1 Comment
Mark and I

Me with the love of my life!

Many people would agree that people with bipolar disorder often do not have the best relationships. There are many reasons for this. We are overly emotional. We can be extremely moody. Basically, we can be real pains in the ass. However, I have been extremely lucky to find my husband, Mark. He is perhaps the most understanding and patient man I have ever met in my life. He let’s me be who I am, and he loves me for who I am, not what he hopes I will be someday. This is key, because if you are married to a bipolar man or woman, I will give you some advice. They are not going to change. If you met your spouse and he or she was unpredictable and flighty, he or she will always be that way. No amount of threats, pleas, or manipulation is going to work to shape and mold that person into your ideal mate.

My husband never tries to change me, and he never has. What he has done is made some sort of effort to understand me. After over five years of marriage, he still doesn’t understand me. He can’t. If you haven’t suffered from a mental illness, there is no true way to understand the thoughts and feelings of someone else who does. I think this is where so many “bipolar” relationships go wrong. I don’t really care if my husband understands me. What I care about is that he understands that I am experiencing certain emotions, and he cares enough to be supportive and let me work through them on my own. He is my husband, not my therapist.

However, things didn’t always go so smoothly. I remember the first time I had one of my “mood swings” when we were together. It was early in our relationship. We were at his parents house. I walked into the restroom, looked at myself in the mirror, and started crying. I sat down on the floor, grabbed my head in my hands, and wailed like a newborn baby. This lasted for a few minutes, and then I got over it and felt better. I don’t even remember now what made me so upset. I came back out into the living room, and he was gone. He had heard me, and he didn’t know how to react, so he went away and hid, like a wounded animal. My initial reaction was that he didn’t care, because if he would have cared, he would have heard me and hugged me and told me that everything was going to be okay. Basically, I expected him to be psychic. Later on, I asked him why he didn’t come to comfort me. He said that he was scared, and he didn’t know what to do. He freaked out, so he did nothing.

It is amazing what a little communication will do. If I never would have asked him why he didn’t come find me, I would have kept on thinking that he was a monster who didn’t care about me. This, of course, couldn’t be further from the truth. Just because a person can’t understand you or what you are going through, it doesn’t mean that he or she isn’t concerned. I have told Mark that I don’t expect him to have the answers. I just want him to be there and hug me and say he is there for me if I need him.

The Journey Begins

March 13, 2010 at 5:35 am | Posted in Bipolar Disorder, Other Topics, Parenthood, Pregnancy, Ramblings | 1 Comment

Those who know me well know that I am spontaneous, unpredictable, and well, kind of flaky. In college, I changed majors like most people change socks.  Before I met and married my husband, I had a series of short relationships, because I changed my mind…a lot. I have had many plans, but due to my fickle nature, most of them did not come to fruition. I am an explorer. However, the one thing that I have always been sure of through my entire life is that I want to be a mother. I remember being four years old and thinking up the names of my future children. I had the perfect one picked out for a little girl: Syrup. It had a nice ring to it. Perhaps this was due to my love of pancakes and Aunt Jemima maple syrup, but I digress.

Well finally, after years of searching for the right man, getting my career in order, and becoming settled, I am ready to start a family. This should be simple right? Sperm and egg. Not rocket science. There is just one thing that makes my situation very different. I have bipolar disorder.

For people who don’t know what bipolar disorder is, I will give you two definitions. The textbook definition says, “Any of the mood disorders typically characterized by periods of mania and depression.” The second definition? “The ability to be on top of the world one minute and in the depths of despair the next, also known as ‘hell on earth.’” Basically, having bipolar disorder sucks. It sucks more for some than for others. Luckily, mine consists of only a moderate amount of suckage. I am fortunate enough to be one of those who was diagnosed fairly early in life. I have a family that recognizes this for what it is, a mental disorder. I am not crazy (though sometimes I do feel that way). I am “different.” I am proud to say that I have been able to live a pretty productive life. I have a good marriage, a loving family, and two master’s degrees. So what is the big deal with taking on parenthood?

The big deal is that it is….PARENTHOOD! I will be responsible for this other person. I will have to make sure they are fed and clothed. Frankly, there are days when I am lucky to do that for myself! I am supposed to be the person that my child can depend on. What if I am having a majorly bad time when my child needs me the most? What if I pass this “thing” on to him or her? What if the medications I am taking hurt my baby? There are so many things to consider….and worry about.

This blog will be about my journey to get past both the physical and mental obstacles of becoming a “bipolar mommy.” I welcome any comments or advice that anyone might give me on bipolar disorder, parenting with bipolar disorder, breastfeeding, diaper changing, poop, placentas, weird birth stories, or whatever may else may come to mind. And so….the journey begins.

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